Collection: SPG

STRIVE PERFORMANCE GAMES

WORKOUT

WARM UP ZONE -30MINS

WORKOUT 1

STRENGTH ZONE 20 MINS TIME CAP YOU AND YOUR PARTNER ARE CHALLENGED IN A TEST OF STRENGTH AND GRIT SO GET THE BARBELLS UP AND START SHIFTING SOME TIMBER !

REFUEL ZONE

OUR REFUEL ZONE WILL HAVE EVERYTHING YOU NEED TO GET READY FOR THAT FINAL PUSH. 10 MINS

WORKOUT 2

THE STRIVE ZONE YOU AND YOUR PARTNERS WILL DIG DEEP IN A LUNG-BUSTING ENDURANCE WORKOUT.

RECOVERY ZONE THE SPC RECOVERY ZONE WILL HAVE ICEBATHS RECOVERY BOOTS AND A PHYSIO AT THE END TO GET YOU BACK TO YOURSELF AND READY TO STRIVE FOR ANOTHER DAY!